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per 1 bagel (85g) - Calories: 220kcal | Fat: 1.20g | Carbs: 43.00g | Prot: 7.80g

per 1 serving (130g) - Calories: 182kcal | Fat: 1.50g | Carbs: 34.00g | Prot: 6.60g

per 1 serving (400g) - Calories: 612kcal | Fat: 6.50g | Carbs: 15.40g | Prot: 7.20g

per 100g - Calories: 101kcal | Fat: 6.40g | Carbs: 9.20g | Prot: 1.30g

per 100ml - Calories: 17kcal | Fat: 0.00g | Carbs: 1.70g | Prot: 0.40g

per 1 slice (50g) - Calories: 52kcal | Fat: 1.20g | Carbs: 0.10g | Prot: 10.10g

per 100g - Calories: 301kcal | Fat: 26.50g | Carbs: 1.10g | Prot: 14.50g

per 100g - Calories: 224kcal | Fat: 14.00g | Carbs: 15.00g | Prot: 9.80g

per 100g - Calories: 36kcal | Fat: 1.40g | Carbs: 2.80g | Prot: 2.10g

per 1 slice (15g) - Calories: 17kcal | Fat: 0.50g | Carbs: 0.20g | Prot: 3.00g