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per 100g - Calories: 252kcal | Fat: 0.80g | Carbs: 50.60g | Prot: 9.80g

per 1 waffle (21g) - Calories: 95kcal | Fat: 4.90g | Carbs: 11.20g | Prot: 1.50g

per 100g - Calories: 141kcal | Fat: 1.30g | Carbs: 27.60g | Prot: 3.60g

per 100g - Calories: 162kcal | Fat: 5.50g | Carbs: 2.50g | Prot: 25.30g

per 100g - Calories: 77kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 17.80g

per 100g - Calories: 128kcal | Fat: 4.30g | Carbs: 15.30g | Prot: 4.10g

per 100g - Calories: 186kcal | Fat: 0.20g | Carbs: 41.30g | Prot: 3.20g

per 100g - Calories: 83kcal | Fat: 0.90g | Carbs: 10.10g | Prot: 5.70g

per 100g - Calories: 145kcal | Fat: 4.20g | Carbs: 19.30g | Prot: 6.50g

per 1 portion (350g) - Calories: 330kcal | Fat: 9.00g | Carbs: 38.30g | Prot: 22.00g