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per 100 g - Calories: 21kcal | Fat: 0.27g | Carbs: 4.6g | Prot: 0.72g

per 1 cup - Calories: 257kcal | Fat: 7.95g | Carbs: 38.90g | Prot: 8.93g

Other sizes: 100 g - 107kcal, 1 serving - 257kcal, more...

per 1 cup - Calories: 323kcal | Fat: 16.41g | Carbs: 28.73g | Prot: 16.56g

Other sizes: 1 serving - 323kcal, 100 g - 134kcal, more...

per 100 g - Calories: 158kcal | Fat: 11.43g | Carbs: 5.05g | Prot: 9.57g

Other sizes: 1 cup - 374kcal, 1 serving - 280kcal, more...

per 1 cup - Calories: 225kcal | Fat: 8.55g | Carbs: 7.15g | Prot: 29.07g

Other sizes: 100 g - 94kcal, 1 serving - 225kcal, more...

per 100 g - Calories: 136kcal | Fat: 3.88g | Carbs: 10.68g | Prot: 14.18g

Other sizes: 1 cup - 326kcal, 1 serving - 163kcal, more...

per 1 cup - Calories: 284kcal | Fat: 22.34g | Carbs: 22.21g | Prot: 4.28g

Other sizes: 100 g - 117kcal, 1 serving - 284kcal, more...

per 100 g - Calories: 154kcal | Fat: 11.04g | Carbs: 9.49g | Prot: 7.31g

Other sizes: 1 cup - 447kcal, 1 serving - 224kcal, more...

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g

Other sizes: 1 can - 399kcal, 100 g - 125kcal, more...

per 1 stalk - Calories: 3kcal | Fat: 0.01g | Carbs: 0.68g | Prot: 0.22g

Other sizes: 1 tbsp - 2kcal, 100 g - 25kcal, more...