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per 100g - Calories: 20kcal | Fat: 0.50g | Carbs: 3.10g | Prot: 0.70g

per 100g - Calories: 22kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 1.30g

per 100g - Calories: 18kcal | Fat: 0.10g | Carbs: 3.00g | Prot: 1.00g

per 1 serving (125g) - Calories: 309kcal | Fat: 6.80g | Carbs: 55.40g | Prot: 5.30g

per 100g - Calories: 20kcal | Fat: 0.10g | Carbs: 3.00g | Prot: 1.20g

per 100g - Calories: 186kcal | Fat: 8.50g | Carbs: 24.00g | Prot: 2.60g

per 100g - Calories: 135kcal | Fat: 4.70g | Carbs: 19.40g | Prot: 2.50g

per 100g - Calories: 120kcal | Fat: 7.60g | Carbs: 8.40g | Prot: 3.90g

per 1/2 pack (217g) - Calories: 199kcal | Fat: 8.20g | Carbs: 26.00g | Prot: 3.50g

per 1 waffle - Calories: 78kcal | Fat: 2.10g | Carbs: 13.00g | Prot: 1.10g