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per 1 pack (400g) - Calories: 224kcal | Fat: 3.90g | Carbs: 24.40g | Prot: 11.30g

per 100g - Calories: 124kcal | Fat: 0.90g | Carbs: 18.80g | Prot: 7.10g

per 1 muffin (80g) - Calories: 176kcal | Fat: 1.40g | Carbs: 32.40g | Prot: 6.90g

per 100g - Calories: 365kcal | Fat: 4.10g | Carbs: 58.00g | Prot: 19.00g

per 100g - Calories: 268kcal | Fat: 0.70g | Carbs: 26.00g | Prot: 2.60g

per 1 scoop (7g) - Calories: 18kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.20g

per 100g - Calories: 374kcal | Fat: 6.80g | Carbs: 60.00g | Prot: 14.70g

per 1 serving - Calories: 345kcal | Fat: 12.00g | Carbs: 41.00g | Prot: 17.00g

per 1 fillet - Calories: 171kcal | Fat: 6.00g | Carbs: 16.40g | Prot: 10.50g

per 1 nest (50g) - Calories: 174kcal | Fat: 1.10g | Carbs: 34.00g | Prot: 7.20g