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per 1 crisp bread (6g) - Calories: 20kcal | Fat: 0.10g | Carbs: 4.40g | Prot: 0.40g

per 2 slices (100g) - Calories: 278kcal | Fat: 7.20g | Carbs: 40.70g | Prot: 10.40g

per 1 slice - Calories: 83kcal | Fat: 0.80g | Carbs: 14.30g | Prot: 3.60g

per 1 slice - Calories: 85kcal | Fat: 0.70g | Carbs: 16.00g | Prot: 2.90g

per 1 slice - Calories: 108kcal | Fat: 0.92g | Carbs: 18.50g | Prot: 4.30g

per 1 slice - Calories: 101kcal | Fat: 1.00g | Carbs: 19.00g | Prot: 4.00g

per 1 pitta (46g) - Calories: 110kcal | Fat: 0.40g | Carbs: 22.60g | Prot: 4.20g

per 100g - Calories: 231kcal | Fat: 2.80g | Carbs: 37.80g | Prot: 10.60g

per 1 bar (35g) - Calories: 157kcal | Fat: 11.00g | Carbs: 12.00g | Prot: 4.00g

per 1 slice - Calories: 71kcal | Fat: 0.90g | Carbs: 12.30g | Prot: 3.50g