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per 100 g - Calories: 182kcal | Fat: 9.85g | Carbs: 8.41g | Prot: 16.09g

Other sizes: 1 cup - 436kcal, 1 serving - 436kcal, more...

per 100 g - Calories: 156kcal | Fat: 7.31g | Carbs: 2.71g | Prot: 19.65g

Other sizes: 1 cup - 313kcal, 1 serving - 313kcal, more...

per 1 serving - Calories: 441kcal | Fat: 16.41g | Carbs: 61.73g | Prot: 13.30g

Other sizes: 1 cup - 353kcal, 100 g - 147kcal, more...

per 1 cup - Calories: 308kcal | Fat: 13.84g | Carbs: 11.78g | Prot: 34.45g

Other sizes: 1 serving - 308kcal, 100 g - 128kcal, more...

per 100 g - Calories: 151kcal | Fat: 8.22g | Carbs: 4.47g | Prot: 14.44g

Other sizes: 1 piece - 181kcal, 1 serving - 181kcal, more...

per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Prot: 2.87g

Other sizes: 1 serving - 159kcal, 100 g - 146kcal, more...

per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g

Other sizes: 1 oz, canned, yields - 34kcal, 1 450 g can, drained, yields - 550kcal, 1 oz dry, yield after cooking - 131kcal, more...

per 100 g - Calories: 29kcal | Fat: 0.09g | Carbs: 6.90g | Prot: 1.50g

Other sizes: 1 small head - 158kcal, 1 leaf - 6kcal, 1 medium head - 234kcal, more...

per 100 g - Calories: 49kcal | Fat: 2.47g | Carbs: 6.75g | Prot: 1.46g

Other sizes: 1 serving - 38kcal, 1 cup - 76kcal, 1 small head - 279kcal, more...

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g

Other sizes: 1/2 small - 164kcal, 1/2 medium - 191kcal, 1 serving - 191kcal, more...