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per 1 serving - Calories: 39kcal | Fat: 2.69g | Carbs: 0.36g | Prot: 3.18g

Other sizes: 1 tbsp - 19kcal, 100 g - 387kcal, more...

per 1 tbsp - Calories: 46kcal | Fat: 3.40g | Carbs: 1.40g | Prot: 2.63g

Other sizes: 1 serving - 93kcal, 100 g - 290kcal, more...

per 100 g - Calories: 125kcal | Fat: 4.10g | Carbs: 12.91g | Prot: 9.24g

per 1 empanada - Calories: 273kcal | Fat: 17.06g | Carbs: 20.76g | Prot: 8.92g

Other sizes: 1 serving - 273kcal, 100 g - 304kcal, more...

per 100 g - Calories: 314kcal | Fat: 23.75g | Carbs: 1.97g | Prot: 22.74g

Other sizes: 1 piece - 94kcal, 1 serving - 94kcal, more...

per 1 scone - Calories: 143kcal | Fat: 6.03g | Carbs: 18.35g | Prot: 3.58g

Other sizes: 1 serving - 143kcal, 100 g - 358kcal, more...

per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g

Other sizes: 1 oz, boneless - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 37kcal, 1 oz, boneless (yield after cooking) - 55kcal, more...

per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Prot: 62.56g

Other sizes: 1 serving - 728kcal, 100 g - 182kcal, more...

per 100 g - Calories: 240kcal | Fat: 13.80g | Carbs: 0g | Prot: 27.09g

Other sizes: 1 small or thin cut - 118kcal, 1 cup of diced - 322kcal, 1 medium - 216kcal, more...

per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g

Other sizes: 1 oz, boneless - 71kcal, 1 oz, boneless (yield after cooking) - 67kcal, 1 oz, with bone (yield after cooking, bone removed) - 45kcal, more...