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per 1 serving (30g) - Calories: 67kcal | Fat: 1.50g | Carbs: 9.50g | Prot: 2.30g

per 1 serving (70g) - Calories: 177kcal | Fat: 0.80g | Carbs: 34.90g | Prot: 7.50g

per 1 slice - Calories: 95kcal | Fat: 0.80g | Carbs: 18.20g | Prot: 3.20g

per 2 slices - Calories: 224kcal | Fat: 0.90g | Carbs: 40.00g | Prot: 6.00g

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g

per 1 slice - Calories: 102kcal | Fat: 1.00g | Carbs: 16.90g | Prot: 4.80g

per 100g - Calories: 187kcal | Fat: 0.56g | Carbs: 38.11g | Prot: 6.16g

per 1 slice - Calories: 87kcal | Fat: 0.56g | Carbs: 17.20g | Prot: 3.48g

per 100g - Calories: 331kcal | Fat: 8.70g | Carbs: 35.00g | Prot: 7.30g

per 1 crisp bread (6g) - Calories: 20kcal | Fat: 0.10g | Carbs: 4.40g | Prot: 0.40g