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per 1 muffin (70g) - Calories: 158kcal | Fat: 1.30g | Carbs: 29.70g | Prot: 6.30g

per 1 flatbread (85g) - Calories: 228kcal | Fat: 3.10g | Carbs: 40.30g | Prot: 7.70g

per 1 slice - Calories: 93kcal | Fat: 2.60g | Carbs: 13.00g | Prot: 3.60g

per 1 slice - Calories: 69kcal | Fat: 0.70g | Carbs: 11.50g | Prot: 3.00g

per 1 roll (56g) - Calories: 138kcal | Fat: 1.30g | Carbs: 26.00g | Prot: 5.30g

per 1 crumpet (46g) - Calories: 89kcal | Fat: 0.30g | Carbs: 18.20g | Prot: 2.70g

per 1 roll (63g) - Calories: 176kcal | Fat: 2.60g | Carbs: 31.00g | Prot: 5.60g

per 1slice - Calories: 154kcal | Fat: 3.20g | Carbs: 23.00g | Prot: 6.50g

per 1 roll (90g) - Calories: 231kcal | Fat: 2.30g | Carbs: 41.00g | Prot: 8.80g

per 1 roll (63g) - Calories: 155kcal | Fat: 0.90g | Carbs: 30.00g | Prot: 5.60g