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per 1 roll (90g) - Calories: 207kcal | Fat: 1.50g | Carbs: 39.90g | Prot: 7.50g

per 100g - Calories: 372kcal | Fat: 15.00g | Carbs: 52.30g | Prot: 6.20g

per 1 slice - Calories: 93kcal | Fat: 2.60g | Carbs: 13.00g | Prot: 3.60g

per 1 slice (40g) - Calories: 101kcal | Fat: 0.90g | Carbs: 19.70g | Prot: 3.10g

per 1 pitta (60g) - Calories: 148kcal | Fat: 0.50g | Carbs: 30.00g | Prot: 5.00g

per 1 pitta (60g) - Calories: 154kcal | Fat: 1.00g | Carbs: 28.00g | Prot: 6.10g

per 1 roll (63g) - Calories: 146kcal | Fat: 1.80g | Carbs: 23.40g | Prot: 7.00g

per per 2 bagel thins - Calories: 263kcal | Fat: 4.50g | Carbs: 36.00g | Prot: 15.00g

per 1 bun (70g) - Calories: 182kcal | Fat: 1.90g | Carbs: 35.00g | Prot: 5.30g

per 100g - Calories: 250kcal | Fat: 2.40g | Carbs: 45.40g | Prot: 10.00g