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"Marks & Spencer Five Grain Bagels "

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White Rice (Long-Grain) per 100 g - Calories: 365kcal \| Fat: 0.66g \| Carbs: 79.95g \| Prot: 7.13g Similar
Cinnamon Raisin Bagels per 1 bagel - Calories: 243kcal \| Fat: 1.51g \| Carbs: 49.13g \| Prot: 8.72g Other sizes: 1 bagel - 156kcal, 1 mini - 71kcal, 100 g - 273kcal, more... Similar
Toasted Cinnamon Raisin Bagels per 1 bagel - Calories: 194kcal \| Fat: 1.19g \| Carbs: 39.14g \| Prot: 7.00g Other sizes: 1 bagel - 156kcal, 1 bagel - 244kcal, 1 mini - 71kcal, more... Similar
White Rice (Long-Grain, Enriched) per 100 g - Calories: 365kcal \| Fat: 0.66g \| Carbs: 79.95g \| Prot: 7.13g Other sizes: 1 cup - 675kcal, 1 lb - 1656kcal, more... Similar
White Rice (Long-Grain, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.28g \| Carbs: 28.17g \| Prot: 2.69g Similar
White Rice (Short-Grain, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.19g \| Carbs: 28.73g \| Prot: 2.36g Similar
White Rice (Short-Grain) per 100 g - Calories: 358kcal \| Fat: 0.52g \| Carbs: 79.15g \| Prot: 6.5g Similar
Mixed Grain Bread per 1 slice - Calories: 65kcal \| Fat: 0.99g \| Carbs: 12.06g \| Prot: 2.60g Other sizes: 1 slice of large - 80kcal, 100 g - 251kcal, more... Similar
Toasted Mixed Grain Bread per 1 slice - Calories: 65kcal \| Fat: 0.98g \| Carbs: 12.10g \| Prot: 2.62g Other sizes: 1 slice of large - 79kcal, 100 g - 272kcal, more... Similar
Bagels (Includes Onion, Poppy, Sesame) (Enriched) per 100 g - Calories: 257kcal \| Fat: 1.62g \| Carbs: 50.5g \| Prot: 10.02g Other sizes: 1 bagel - 146kcal, 1 bagel - 182kcal, 1 bagel - 229kcal, more... Similar
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