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per 1 cup - Calories: 215kcal | Fat: 8.98g | Carbs: 26.96g | Prot: 8.44g

per 100g - Calories: 329kcal | Fat: 14.00g | Carbs: 44.00g | Prot: 3.90g

per 1 portion (80g) - Calories: 274kcal | Fat: 14.40g | Carbs: 30.10g | Prot: 4.90g

per 1 portion (80g) - Calories: 270kcal | Fat: 13.30g | Carbs: 31.80g | Prot: 4.90g

per 1 portion (65g) - Calories: 206kcal | Fat: 7.70g | Carbs: 29.60g | Prot: 4.00g

per 100g - Calories: 203kcal | Fat: 3.50g | Carbs: 35.50g | Prot: 5.20g

per 1 piece (65g) - Calories: 235kcal | Fat: 12.50g | Carbs: 26.10g | Prot: 3.80g

per 1 paratha (60g) - Calories: 194kcal | Fat: 8.50g | Carbs: 24.20g | Prot: 4.10g

per 100g - Calories: 298kcal | Fat: 3.10g | Carbs: 59.70g | Prot: 24.00g

per 100g - Calories: 101kcal | Fat: 4.60g | Carbs: 12.00g | Prot: 3.60g