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per 1 cup - Calories: 72kcal | Fat: 0.11g | Carbs: 19.45g | Prot: 1.16g

Other sizes: 1 lb - 1352kcal, 100 g - 298kcal, more...

per 100 g - Calories: 428kcal | Fat: 21.9g | Carbs: 31.27g | Prot: 33.8g

per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 1.83g | Prot: 1.80g

Other sizes: 1 cup of stirred - 366kcal, 100 g - 436kcal, more...

per 100 g - Calories: 231kcal | Fat: 11.39g | Carbs: 0.0g | Prot: 30.1g

Other sizes: 1 piece - 483kcal, 1 lb - 1048kcal, more...

per 100 g - Calories: 122kcal | Fat: 3.33g | Carbs: 0.0g | Prot: 21.51g

per 100 g - Calories: 120kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 22.96g

per 100 g - Calories: 114kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 21.79g

per 100 g - Calories: 157kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 21.78g

per 100 g - Calories: 93kcal | Fat: 0.06g | Carbs: 22.68g | Prot: 2.2g

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 quart - 760kcal, 100 g - 76kcal, 100 ml - 80kcal, more...