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per 100 g - Calories: 78kcal | Fat: 0.11g | Carbs: 20.2g | Prot: 0.35g

Other sizes: 1 cup of crushed, sliced, or chunks - 198kcal, 1 slice or ring - 38kcal, more...

per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g

per 1 cup of slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Prot: 0.37g

Other sizes: 1 serving - 68kcal, 1 slice with syrup - 13kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g

per 100 g - Calories: 54kcal | Fat: 0.03g | Carbs: 14.55g | Prot: 0.45g

Other sizes: 1 cup of halved or sliced - 136kcal, 1 half, with liquid - 53kcal, more...

per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Prot: 1.18g

Other sizes: 1 half, with liquid - 73kcal, 100 g - 74kcal, more...

per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g

per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g

Other sizes: 1 plum with liquid - 29kcal, 100 g - 63kcal, more...

per 100 g - Calories: 75kcal | Fat: 0.1g | Carbs: 19.3g | Prot: 0.74g

per 100 g - Calories: 102kcal | Fat: 0.15g | Carbs: 26.23g | Prot: 0.59g