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per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Prot: 22.09g

per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g

Other sizes: 1 roast - 1624kcal, 1 lb - 572kcal, more...

per 1 can - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g

Other sizes: 1 can or bottle - 9kcal, 1 serving - 7kcal, 100 g - 2kcal, more...

per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g

Other sizes: 1 crisp - 3kcal, 1 serving - 46kcal, 100 g - 464kcal, more...

per 1 tbsp - Calories: 11kcal | Fat: 0.96g | Carbs: 0.69g | Prot: 0.07g

Other sizes: 1 cup - 180kcal, 100 g - 75kcal, more...

per 100 g - Calories: 200kcal | Fat: 10.3g | Carbs: 10.77g | Prot: 17.0g

per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g

Other sizes: 1 cup of shredded - 203kcal, 100 g - 180kcal, more...

per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g

Other sizes: 1 cup of diced - 238kcal, 1 cup of shredded - 192kcal, 1 lb - 771kcal, more...

per 1 tbsp - Calories: 15kcal | Fat: 0.94g | Carbs: 1.14g | Prot: 0.53g

Other sizes: 1 cup - 240kcal, 1 serving - 31kcal, 100 g - 109kcal, more...

per 1 package yields - Calories: 182kcal | Fat: 2.27g | Carbs: 28.60g | Prot: 12.26g

Other sizes: 1 serving - 96kcal, 100 g - 40kcal, more...