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"do Vale"
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Mixed Vegetables
(Tesco Everyday Value)
per 100g - Calories: 57kcal | Fat: 0.50g | Carbs: 7.10g | Prot: 3.70g
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Chicken in White Sauce
(Tesco Everyday Value)
per 1/2 can (196g) - Calories: 225kcal | Fat: 12.90g | Carbs: 4.70g | Prot: 21.20g
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Spaghetti Bolognese
(Tesco Everyday Value)
per 100g - Calories: 107kcal | Fat: 3.50g | Carbs: 13.60g | Prot: 4.40g
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Mozzarella
(Tesco Everyday Value)
per 100g - Calories: 245kcal | Fat: 18.50g | Carbs: 0.70g | Prot: 19.00g
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Bourbon Creams
(Tesco Everyday Value)
per 1 biscuit (14g) - Calories: 70kcal | Fat: 3.00g | Carbs: 9.30g | Prot: 0.80g
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Multigrain Crackers
(Tesco Everyday Value)
per 4 crackers (14g) - Calories: 65kcal | Fat: 2.50g | Carbs: 8.80g | Prot: 0.90g
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Double Gloucester
(Tesco Everyday Value)
per 100g - Calories: 405kcal | Fat: 34.00g | Carbs: 0.10g | Prot: 24.40g
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Eggs
(Tesco Everyday Value)
per 1 egg (54g) - Calories: 81kcal | Fat: 4.20g | Carbs: 0.05g | Prot: 5.90g
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Honey Nut Cornflakes
(Tesco Everyday Value)
per 1 serving (30g) - Calories: 120kcal | Fat: 1.20g | Carbs: 24.80g | Prot: 2.10g
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Chicken & Mushroom Slice
(Tesco Everyday Value)
per 100g - Calories: 258kcal | Fat: 15.60g | Carbs: 21.60g | Prot: 6.30g
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