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per 1 cup - Calories: 134kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 27.70g

Other sizes: 1 can - 124kcal, 1 lb - 449kcal, 100 g - 99kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.88g | Carbs: 14.26g | Prot: 1.48g

Other sizes: 1 cup - 115kcal, 1 lb - 327kcal, more...

per 1 cup - Calories: 142kcal | Fat: 0.38g | Carbs: 36.28g | Prot: 0.42g

Other sizes: 100 g - 57kcal, 100 ml - 60kcal, more...

per 1 cup - Calories: 62kcal | Fat: 0.97g | Carbs: 11.38g | Prot: 2.23g

Other sizes: 1 tbsp - 4kcal, 1 packet - 127kcal, 1 portion, amount of dry mix to make 240 ml prepared - 62kcal, more...

per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Prot: 1.90g

Other sizes: 1 cup (240 ml) - 56kcal, 1 packet - 42kcal, 100 g - 22kcal, more...

per 1 cup - Calories: 238kcal | Fat: 19.74g | Carbs: 13.75g | Prot: 4.71g

Other sizes: 1 packet of prepared - 188kcal, 100 g - 92kcal, more...

per 1 cup - Calories: 288kcal | Fat: 10.65g | Carbs: 33.70g | Prot: 14.11g

Other sizes: 1 serving - 288kcal, 100 g - 137kcal, more...

per 100 g - Calories: 132kcal | Fat: 5.40g | Carbs: 2.61g | Prot: 17.57g

Other sizes: 1 cup - 329kcal, 1 serving - 247kcal, more...

per 100 g - Calories: 112kcal | Fat: 2.32g | Carbs: 8.64g | Prot: 12.52g

Other sizes: 1 mussel with sauce - 13kcal, 1 cup - 269kcal, 1 serving - 202kcal, more...

per 1 cup - Calories: 364kcal | Fat: 17.78g | Carbs: 15.69g | Prot: 32.92g

Other sizes: 1 serving - 273kcal, 100 g - 146kcal, more...