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per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g

Other sizes: 1 individual packet - 12kcal, 1 serving - 31kcal, 1 lump, 2 cubes - 19kcal, more...

per 100 g - Calories: 126kcal | Fat: 0g | Carbs: 32.53g | Prot: 0g

Other sizes: 1 cup - 305kcal, 1 tbsp - 19kcal, 1 serving - 38kcal, more...

per 1 slice of loaf shape - Calories: 53kcal | Fat: 3.11g | Carbs: 2.48g | Prot: 3.51g

Other sizes: 1 slice, round - 17kcal, 1 serving - 53kcal, more...

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g

Other sizes: 1 cup, dry, yields - 735kcal, 1 cup of cooked - 204kcal, 1 serving - 135kcal, more...

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, more...

per 100 g - Calories: 104kcal | Fat: 1.27g | Carbs: 20.66g | Prot: 2.18g

Other sizes: 1 serving - 189kcal, 1 cup - 253kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...

per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Prot: 1.07g

Other sizes: 1 serving - 91kcal, 100 g - 49kcal, 100 ml - 51kcal, more...

per 1 single serving bag - Calories: 150kcal | Fat: 5.82g | Carbs: 22.85g | Prot: 1.60g

Other sizes: 1 serving - 131kcal, 1 cup - 131kcal, 1 10 chip serving - 108kcal, more...