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per 1 portion - Calories: 346kcal | Fat: 18.95g | Carbs: 36.33g | Prot: 9.10g

per 1 fruit without seeds - Calories: 22kcal | Fat: 0.32g | Carbs: 11.56g | Prot: 1.30g

per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Prot: 9.40g

Other sizes: 1 medium - 235kcal, 1 large - 344kcal, 1 oz, boneless - 79kcal, more...

per 1 10 nuts serving - Calories: 169kcal | Fat: 13.04g | Carbs: 11.26g | Prot: 3.24g

Other sizes: 1 serving - 163kcal, 100 g - 582kcal, more...

per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g

Other sizes: 1 oz, boneless - 62kcal, 1 medium fillet - 87kcal, 1 small fillet - 43kcal, more...

per 100 g - Calories: 141kcal | Fat: 1.45g | Carbs: 2.05g | Prot: 30.85g

Other sizes: 1 slice - 28kcal, 1 serving - 85kcal, more...

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g

Other sizes: 1 can - 418kcal, 100 g - 68kcal, 100 ml - 73kcal, more...

per 1 cup - Calories: 85kcal | Fat: 4.03g | Carbs: 9.30g | Prot: 3.15g

Other sizes: 1 can - 208kcal, 100 g - 35kcal, more...

per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g

Other sizes: 1 can - 338kcal, 100 g - 57kcal, more...

per 1 cup - Calories: 238kcal | Fat: 19.74g | Carbs: 13.75g | Prot: 4.71g

Other sizes: 1 packet of prepared - 188kcal, 100 g - 92kcal, more...