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per 1 cup - Calories: 189kcal | Fat: 4.19g | Carbs: 33.86g | Prot: 5.62g

Other sizes: 1 serving - 98kcal, 1 small scoop/dip - 65kcal, 1 medium scoop/dip - 98kcal, more...

per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more...

per 1 piece - Calories: 61kcal | Fat: 1.16g | Carbs: 12.30g | Prot: 0.30g

Other sizes: 1 10 rings serving - 583kcal, 1 piece - 61kcal, 1 serving (28 g) - 122kcal, more...

per 100 g - Calories: 366kcal | Fat: 9.3g | Carbs: 80.2g | Prot: 2.2g

Other sizes: 1 serving (14 g) - 52kcal, 1 piece (16.5 g) - 62kcal, 1 serving (22 g) - 81kcal, more...

per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Prot: 10.48g

Other sizes: 1 small scoop/dip - 76kcal, 1 medium scoop/dip - 113kcal, 1 large scoop/dip - 150kcal, more...

per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Prot: 0.11g

Other sizes: 1 snack size bar - 55kcal, 1 serving (14 g) - 54kcal, 1 roll - 135kcal, more...

per 1 bar (45 g) - Calories: 219kcal | Fat: 11.97g | Carbs: 26.37g | Prot: 2.07g

Other sizes: 1 miniature bar - 68kcal, 1 serving (28 g) - 136kcal, 1 serving (50 g) - 243kcal, more...

per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Prot: 0.84g

Other sizes: 1 serving - 168kcal, 100 g - 541kcal, more...

per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Prot: 7.40g

Other sizes: 1 serving - 214kcal, 100 g - 261kcal, 100 ml - 181kcal, more...

per 1 cup - Calories: 243kcal | Fat: 4.57g | Carbs: 45.24g | Prot: 7.51g

Other sizes: 1 serving - 122kcal, 100 g - 139kcal, more...