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per 100g - Calories: 83kcal | Fat: 0.40g | Carbs: 7.50g | Prot: 12.40g

per 1 serving (30g) - Calories: 119kcal | Fat: 2.50g | Carbs: 2.40g | Prot: 22.00g

per 100g - Calories: 370kcal | Fat: 3.30g | Carbs: 45.70g | Prot: 37.90g

per 100g - Calories: 81kcal | Fat: 1.60g | Carbs: 6.40g | Prot: 10.00g

per 100g - Calories: 474kcal | Fat: 26.60g | Carbs: 20.50g | Prot: 31.70g

per 100g - Calories: 240kcal | Fat: 7.60g | Carbs: 28.40g | Prot: 12.80g

per 1 bar (50g) - Calories: 192kcal | Fat: 4.50g | Carbs: 23.00g | Prot: 15.00g

per slice of bread - Calories: 132kcal | Fat: 6.50g | Carbs: 3.80g | Prot: 11.00g

per 1 serving (60g) - Calories: 256kcal | Fat: 8.10g | Carbs: 28.00g | Prot: 15.00g

per 2 oz (56g) - Calories: 190kcal | Fat: 1.00g | Carbs: 38.00g | Prot: 10.00g