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per 1 slice (50g) - Calories: 128kcal | Fat: 1.60g | Carbs: 20.10g | Prot: 6.80g

per 1 serving (63g) - Calories: 161kcal | Fat: 1.30g | Carbs: 29.90g | Prot: 6.90g

per 1 slice (50g) - Calories: 119kcal | Fat: 0.90g | Carbs: 19.70g | Prot: 6.30g

per 1 serving (57g) - Calories: 156kcal | Fat: 2.90g | Carbs: 26.60g | Prot: 5.20g

per 100g - Calories: 265kcal | Fat: 1.50g | Carbs: 51.00g | Prot: 10.10g

per 1 roll (55g) - Calories: 146kcal | Fat: 2.10g | Carbs: 25.60g | Prot: 5.30g

per 1 slice (24g) - Calories: 98kcal | Fat: 0.50g | Carbs: 10.80g | Prot: 2.20g

per 1 slice - Calories: 70kcal | Fat: 0.50g | Carbs: 13.00g | Prot: 3.00g

per 2 slices - Calories: 224kcal | Fat: 0.90g | Carbs: 40.00g | Prot: 6.00g

per 1 bagel (59g) - Calories: 158kcal | Fat: 1.40g | Carbs: 29.10g | Prot: 6.30g