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per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Prot: 1.27g

Other sizes: 1 serving - 54kcal, 100 g - 57kcal, more...

per 1 serving - Calories: 105kcal | Fat: 7.44g | Carbs: 10.32g | Prot: 1.56g

Other sizes: 100 g - 70kcal, 1 cup - 167kcal, more...

per 1 cup - Calories: 73kcal | Fat: 2.17g | Carbs: 12.69g | Prot: 4.05g

Other sizes: 1 serving - 37kcal, 100 g - 41kcal, more...

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g

Other sizes: 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, 6 assorted nuts - 117kcal, more...

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g

Other sizes: 1 cup - 205kcal, 1 lb - 590kcal, more...

per 1 cup - Calories: 156kcal | Fat: 7.61g | Carbs: 22.94g | Prot: 1.43g

Other sizes: 1 serving - 78kcal, 100 g - 83kcal, more...

per 100 g - Calories: 49kcal | Fat: 1.56g | Carbs: 5.84g | Prot: 2.89g

Other sizes: 1 cup - 121kcal, 1 can - 146kcal, more...

per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Prot: 3.25g

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g

Other sizes: 2 cakes - 71kcal, 100 g - 392kcal, more...