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per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g

Other sizes: 1 cup of fresh - 77kcal, 1 10 bean serving - 38kcal, 1 serving - 38kcal, more...

per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Prot: 20.52g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, more...

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g

Other sizes: 1 cup - 331kcal, 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, more...

per 1 serving (350 g) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Prot: 17.85g

Other sizes: 1 serving (340 g) - 524kcal, 100 g - 154kcal, more...

per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Prot: 30.54g

Other sizes: 1 serving - 488kcal, 1 cup - 359kcal, 100 g - 205kcal, more...

per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Prot: 24.31g

Other sizes: 1 serving - 440kcal, 100 g - 184kcal, more...

per 1 10 bean serving - Calories: 86kcal | Fat: 4.38g | Carbs: 10.49g | Prot: 1.24g

Other sizes: 1 package - 580kcal, 100 g - 513kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.26g | Carbs: 8.42g | Prot: 2.39g

Other sizes: 1 serving - 20kcal, 100 g - 30kcal, more...

per 100 g - Calories: 67kcal | Fat: 2.45g | Carbs: 9.00g | Prot: 2.51g

Other sizes: 1 cup - 125kcal, 1 serving - 63kcal, more...

per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.84g | Prot: 2.00g

Other sizes: 1 10 bean serving - 17kcal, 1 serving - 17kcal, 100 g - 31kcal, more...