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per 1 cup - Calories: 234kcal | Fat: 8.25g | Carbs: 32.72g | Prot: 7.98g

per 1 cup - Calories: 329kcal | Fat: 25.29g | Carbs: 3.32g | Prot: 21.81g

Other sizes: 1 serving - 246kcal, 100 g - 188kcal, more...

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 small or frozen - 130kcal, 1 piece - 197kcal, 100 g - 371kcal, more...

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 100 g - Calories: 230kcal | Fat: 9.58g | Carbs: 34.65g | Prot: 2.29g

Other sizes: 1 cup - 465kcal, 1 piece - 386kcal, 1 pie - 3089kcal, more...

per 1 piece - Calories: 295kcal | Fat: 15.65g | Carbs: 37.90g | Prot: 2.19g

Other sizes: 1 pie - 2970kcal, 1 pie - 1814kcal, 1 serving - 295kcal, more...

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 large - 527kcal, 1 small or frozen - 130kcal, 1 Toaster Strudel - 197kcal, more...

per 1 cup - Calories: 125kcal | Fat: 0.00g | Carbs: 32.50g | Prot: 0.00g

Other sizes: 1 serving - 125kcal, 100 g - 50kcal, 100 ml - 53kcal, more...

per 1 portion (250ml) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

per 1 pot (60g) - Calories: 73kcal | Fat: 2.90g | Carbs: 9.30g | Prot: 2.30g