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per 1 mug (230ml) - Calories: 85kcal | Fat: 2.00g | Carbs: 14.30g | Prot: 1.90g

per 1 sachet with 200ml water (20g) - Calories: 82kcal | Fat: 2.10g | Carbs: 13.70g | Prot: 1.60g

per 1 serving (13g) - Calories: 46kcal | Fat: 1.10g | Carbs: 6.30g | Prot: 2.40g

per 1 sachet (15g) - Calories: 52kcal | Fat: 1.00g | Carbs: 8.90g | Prot: 1.40g

per 1 serving (100g) - Calories: 53kcal | Fat: 0.40g | Carbs: 10.90g | Prot: 1.30g

per 1 mug (2g) - Calories: 2kcal | Fat: 0.00g | Carbs: 0.10g | Prot: 0.10g

per 1 sachet (230ml) - Calories: 78kcal | Fat: 1.90g | Carbs: 12.90g | Prot: 1.80g

per 1 cup (220ml) - Calories: 120kcal | Fat: 5.10g | Carbs: 12.40g | Prot: 5.30g

per 1 sachet (16g) - Calories: 62kcal | Fat: 1.70g | Carbs: 9.30g | Prot: 2.00g

per 1 mug (200ml) - Calories: 66kcal | Fat: 2.30g | Carbs: 10.10g | Prot: 0.80g