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per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Prot: 2.94g

Other sizes: 1 serving - 262kcal, 100 g - 65kcal, 100 ml - 55kcal, more...

per 1 serving - Calories: 13kcal | Fat: 0.00g | Carbs: 5.13g | Prot: 1.00g

per 1 package yields - Calories: 94kcal | Fat: 0.00g | Carbs: 19.79g | Prot: 3.89g

Other sizes: 1/2 cup - 23kcal, 100 g - 20kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g

Other sizes: 1 serving - 80kcal, 100 g - 46kcal, 100 ml - 45kcal, more...

per 1 cup - Calories: 234kcal | Fat: 8.25g | Carbs: 32.72g | Prot: 7.98g

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 small or frozen - 130kcal, 1 piece - 197kcal, 100 g - 371kcal, more...

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 100 g - Calories: 230kcal | Fat: 9.58g | Carbs: 34.65g | Prot: 2.29g

Other sizes: 1 cup - 465kcal, 1 piece - 386kcal, 1 pie - 3089kcal, more...

per 1 piece - Calories: 295kcal | Fat: 15.65g | Carbs: 37.90g | Prot: 2.19g

Other sizes: 1 pie - 2970kcal, 1 pie - 1814kcal, 1 serving - 295kcal, more...

per 1 half cup made portion - Calories: 9kcal | Fat: 0.00g | Carbs: 0.83g | Prot: 1.38g

Other sizes: 1 tbsp - 31kcal, 1 package - 34kcal, 100 g - 345kcal, more...