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per 1 cup - Calories: 54kcal | Fat: 0.78g | Carbs: 15.86g | Prot: 1.12g

Other sizes: 1 serving - 1kcal, 100 g - 22kcal, 100 ml - 23kcal, more...

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g

Other sizes: 1 cup - 52kcal, 1 serving - 1kcal, 100 g - 21kcal, more...

per 1 cup - Calories: 452kcal | Fat: 0.60g | Carbs: 108.40g | Prot: 6.79g

Other sizes: 100 g - 159kcal, 100 ml - 191kcal, more...

per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Prot: 1.07g

Other sizes: 1 serving - 91kcal, 100 g - 49kcal, 100 ml - 51kcal, more...

per 1 cup - Calories: 110kcal | Fat: 0.23g | Carbs: 28.49g | Prot: 0.33g

Other sizes: 1 serving - 110kcal, 100 g - 44kcal, 100 ml - 47kcal, more...

per 1 cup - Calories: 131kcal | Fat: 0.15g | Carbs: 33.58g | Prot: 0.28g

Other sizes: 1 serving - 131kcal, 100 g - 52kcal, 100 ml - 55kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.15g | Carbs: 9.80g | Prot: 0.60g

Other sizes: 1 cup - 104kcal, 1 serving - 78kcal, 100 ml - 44kcal, more...

per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Prot: 1.48g

Other sizes: 1 serving - 80kcal, 100 g - 43kcal, 100 ml - 45kcal, more...

per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Prot: 0.37g

Other sizes: 1 serving - 70kcal, 100 g - 95kcal, 100 ml - 96kcal, more...

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g

Other sizes: 1 cup, with pits, yields - 130kcal, 1 cup of pitted - 135kcal, 1 serving - 65kcal, more...