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per 1 fillet (125g) - Calories: 186kcal | Fat: 6.70g | Carbs: 12.80g | Prot: 18.60g

per 1 pot (125g) - Calories: 87kcal | Fat: 0.00g | Carbs: 16.80g | Prot: 4.90g

per 1/4 pack (50g) - Calories: 113kcal | Fat: 8.00g | Carbs: 0.20g | Prot: 10.00g

per 2 bisks (37g) - Calories: 134kcal | Fat: 0.80g | Carbs: 25.70g | Prot: 4.30g

per 1 slice (20g) - Calories: 40kcal | Fat: 2.00g | Carbs: 1.60g | Prot: 3.80g

per 1 serving (10g) - Calories: 64kcal | Fat: 7.00g | Carbs: 0.10g | Prot: 0.10g

per 1 bag (19g) - Calories: 95kcal | Fat: 4.10g | Carbs: 13.00g | Prot: 1.30g

per 1 pack (400g) - Calories: 357kcal | Fat: 3.20g | Carbs: 49.60g | Prot: 29.20g

per 1 bagel (85g) - Calories: 220kcal | Fat: 1.20g | Carbs: 43.00g | Prot: 7.80g

per 1 serving (130g) - Calories: 182kcal | Fat: 1.50g | Carbs: 34.00g | Prot: 6.60g