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per 1 roll (88g) - Calories: 229kcal | Fat: 3.10g | Carbs: 39.10g | Prot: 9.00g

per 1 crumpet (55g) - Calories: 97kcal | Fat: 0.40g | Carbs: 19.40g | Prot: 3.30g

per 1 slice (38g) - Calories: 103kcal | Fat: 1.50g | Carbs: 16.60g | Prot: 4.10g

per 1/2 pitta (36g) - Calories: 81kcal | Fat: 1.00g | Carbs: 14.70g | Prot: 3.50g

per 1 bun - Calories: 147kcal | Fat: 3.90g | Carbs: 22.50g | Prot: 5.40g

per 1 slice (46g) - Calories: 137kcal | Fat: 4.10g | Carbs: 18.20g | Prot: 5.60g

per 100g - Calories: 262kcal | Fat: 3.00g | Carbs: 48.00g | Prot: 8.70g

per 1 pancake (26g) - Calories: 68kcal | Fat: 1.80g | Carbs: 11.20g | Prot: 1.60g

per 1 roll (58g) - Calories: 143kcal | Fat: 1.80g | Carbs: 23.50g | Prot: 6.20g

per 1 slice (24g) - Calories: 55kcal | Fat: 0.70g | Carbs: 9.00g | Prot: 2.50g