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per 1 box (14g) - Calories: 67kcal | Fat: 2.60g | Carbs: 10.40g | Prot: 0.60g

per 1 cookie - Calories: 187kcal | Fat: 7.50g | Carbs: 27.20g | Prot: 2.10g

per 1 serving (40g) - Calories: 145kcal | Fat: 0.70g | Carbs: 28.00g | Prot: 4.00g

per 1 serving with 125ml semi-skimmed milk (40g) - Calories: 198kcal | Fat: 3.00g | Carbs: 33.90g | Prot: 9.00g

per 2 biscuits with 125 ml semi-skimmed milk (45g) - Calories: 224kcal | Fat: 3.10g | Carbs: 37.00g | Prot: 9.50g

per 1 whip - Calories: 148kcal | Fat: 7.20g | Carbs: 19.90g | Prot: 1.40g

per 1 bar (30g) - Calories: 148kcal | Fat: 6.80g | Carbs: 19.80g | Prot: 1.80g

per 1 bar (20g) - Calories: 106kcal | Fat: 5.80g | Carbs: 12.20g | Prot: 1.20g

per 100ml - Calories: 99kcal | Fat: 2.70g | Carbs: 12.60g | Prot: 6.10g

per 1 serving (135g) - Calories: 105kcal | Fat: 0.10g | Carbs: 21.90g | Prot: 4.20g