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per 1 roll (55g) - Calories: 146kcal | Fat: 2.10g | Carbs: 25.60g | Prot: 5.30g

per 1 slice (24g) - Calories: 98kcal | Fat: 0.50g | Carbs: 10.80g | Prot: 2.20g

per 2 slices - Calories: 224kcal | Fat: 0.90g | Carbs: 40.00g | Prot: 6.00g

per 1 wrap (65g) - Calories: 159kcal | Fat: 2.90g | Carbs: 25.10g | Prot: 8.10g

per 1 slice (36g) - Calories: 93kcal | Fat: 1.10g | Carbs: 16.60g | Prot: 3.70g

per 100g - Calories: 243kcal | Fat: 1.20g | Carbs: 45.80g | Prot: 10.50g

per 1 slice (43g) - Calories: 103kcal | Fat: 1.10g | Carbs: 18.50g | Prot: 4.20g

per 1 roll (50g) - Calories: 138kcal | Fat: 0.40g | Carbs: 28.10g | Prot: 5.50g

per 1 bagel (50g) - Calories: 130kcal | Fat: 0.60g | Carbs: 25.50g | Prot: 4.60g

per 1 bagel (50g) - Calories: 130kcal | Fat: 0.70g | Carbs: 25.00g | Prot: 5.00g