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per 100 g - Calories: 571kcal | Fat: 45.97g | Carbs: 27.65g | Prot: 21.35g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 1 kernel - 4kcal, more...

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g

Other sizes: 1 serving - 116kcal, 100 g - 47kcal, more...

per 1 brownie - Calories: 102kcal | Fat: 4.24g | Carbs: 15.01g | Prot: 3.00g

Other sizes: 1 serving - 102kcal, 100 g - 226kcal, more...

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g

Other sizes: 1 oz, boneless (yield after cooking) - 34kcal, 1 serving - 126kcal, 100 g - 148kcal, more...

per 1 piece (1/12 of 3-layer, 20 cm or 23 cm dia) - Calories: 282kcal | Fat: 13.38g | Carbs: 40.66g | Prot: 2.57g

Other sizes: 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - 114kcal, 1 serving - 187kcal, 100 g - 264kcal, more...

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g

Other sizes: 1 bottle - 0kcal, 100 g - 0kcal, 100 ml - 0kcal, more...

per 1 tbsp - Calories: 69kcal | Fat: 6.72g | Carbs: 2.34g | Prot: 0.12g

per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g

Other sizes: 1/2 cup - 68kcal, 1 potato - 118kcal, more...

per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g

Other sizes: 1 cup of shelled - 572kcal, 1 oz shelled - 90kcal, 33 nuts - 89kcal, more...

per 32 nuts - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Prot: 7.38g