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per 100 g - Calories: 204kcal | Fat: 14.8g | Carbs: 5.2g | Prot: 11.8g

per 1 cupcake - Calories: 131kcal | Fat: 1.59g | Carbs: 28.90g | Prot: 1.85g

per 100 g - Calories: 425kcal | Fat: 9.5g | Carbs: 72.2g | Prot: 12.6g

per 1 tbsp - Calories: 20kcal | Fat: 0.37g | Carbs: 2.09g | Prot: 2.56g

Other sizes: 1 cup of stirred - 327kcal, 100 g - 372kcal, more...

per 100 g - Calories: 274kcal | Fat: 17.6g | Carbs: 3.5g | Prot: 24.7g

Other sizes: 1 cup of shredded - 310kcal, 1 slice - 77kcal, 1 lb - 1243kcal, more...

per 100 g - Calories: 192kcal | Fat: 8.4g | Carbs: 27.6g | Prot: 3.2g

Other sizes: 1 individual - 111kcal, 1/2 cup - 127kcal, more...

per 100 g - Calories: 415kcal | Fat: 5.7g | Carbs: 80.0g | Prot: 11.0g

per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Prot: 2.25g

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g

Other sizes: 100 g - 46kcal, 100 ml - 45kcal, more...

per 100 g - Calories: 416kcal | Fat: 5.7g | Carbs: 80.1g | Prot: 11.0g