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per 1 cup - Calories: 215kcal | Fat: 6.91g | Carbs: 39.68g | Prot: 0.51g

per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Prot: 0.03g

per 1 tbsp - Calories: 17kcal | Fat: 0.27g | Carbs: 3.71g | Prot: 0.04g

per 100 g - Calories: 379kcal | Fat: 0.6g | Carbs: 83.76g | Prot: 9.64g

per 1 serving 2 pops - Calories: 39kcal | Fat: 1.86g | Carbs: 9.56g | Prot: 1.10g

per 1 medium slice - Calories: 69kcal | Fat: 0.76g | Carbs: 12.97g | Prot: 2.21g

Other sizes: 1 small slice - 42kcal, 1 large slice - 95kcal, 100 g - 298kcal, more...

per 100 g - Calories: 373kcal | Fat: 18.30g | Carbs: 44.82g | Prot: 6.83g

Other sizes: 1 piece (20 cm dia) - 507kcal, 1 serving - 97kcal, 1 slice or roll - 97kcal, more...

per 100 g - Calories: 253kcal | Fat: 0.85g | Carbs: 56.0g | Prot: 5.8g

per 1 serving 2 slices - Calories: 34kcal | Fat: 0.16g | Carbs: 0.94g | Prot: 7.06g

per 100 g - Calories: 79kcal | Fat: 0.39g | Carbs: 2.17g | Prot: 16.79g