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per 1 serving (30g) - Calories: 124kcal | Fat: 2.30g | Carbs: 23.07g | Prot: 2.16g

per 1 serving (30g) - Calories: 115kcal | Fat: 1.20g | Carbs: 28.40g | Prot: 6.90g

per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 172kcal | Fat: 3.00g | Carbs: 30.00g | Prot: 6.30g

per 1 serving with 125 ml semi-skimmed milk (40g) - Calories: 209kcal | Fat: 2.80g | Carbs: 35.60g | Prot: 8.30g

per 100g - Calories: 379kcal | Fat: 3.90g | Carbs: 80.60g | Prot: 9.00g

per 100g - Calories: 369kcal | Fat: 2.40g | Carbs: 72.30g | Prot: 9.70g

per 100g - Calories: 393kcal | Fat: 5.30g | Carbs: 77.00g | Prot: 7.20g

per 100g - Calories: 383kcal | Fat: 5.00g | Carbs: 74.90g | Prot: 9.60g

per 1 bar (30g) - Calories: 168kcal | Fat: 10.10g | Carbs: 17.30g | Prot: 1.80g

per 1 bar (45g) - Calories: 229kcal | Fat: 12.20g | Carbs: 27.70g | Prot: 1.60g