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per 1/7 bag (25g) - Calories: 90kcal | Fat: 0.30g | Carbs: 20.60g | Prot: 0.40g

per 100g - Calories: 115kcal | Fat: 1.70g | Carbs: 15.90g | Prot: 8.40g

per 1/2 can (196g) - Calories: 132kcal | Fat: 2.70g | Carbs: 15.70g | Prot: 8.80g

per 1 tbsp (15g) - Calories: 37kcal | Fat: 0.00g | Carbs: 9.10g | Prot: 0.00g

per 100g - Calories: 65kcal | Fat: 1.50g | Carbs: 7.20g | Prot: 5.00g

per 1 serving (400g) - Calories: 535kcal | Fat: 21.70g | Carbs: 51.10g | Prot: 29.30g

per 1 fillet (120g) - Calories: 141kcal | Fat: 2.00g | Carbs: 0.20g | Prot: 30.20g

per 1 fillet (50g) - Calories: 47kcal | Fat: 0.30g | Carbs: 0.30g | Prot: 10.90g

per 100g - Calories: 273kcal | Fat: 17.00g | Carbs: 17.90g | Prot: 11.40g

per 100g - Calories: 375kcal | Fat: 1.00g | Carbs: 82.00g | Prot: 7.50g