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per 1 bagel - Calories: 276kcal | Fat: 3.60g | Carbs: 43.00g | Prot: 16.00g

per 1 salad (200g) - Calories: 213kcal | Fat: 9.90g | Carbs: 12.00g | Prot: 18.00g

per 1 packet (80g) - Calories: 36kcal | Fat: 0.20g | Carbs: 7.80g | Prot: 0.30g

per 1 wrap - Calories: 471kcal | Fat: 19.00g | Carbs: 59.00g | Prot: 14.00g

per 1 pot (136g) - Calories: 173kcal | Fat: 4.70g | Carbs: 27.00g | Prot: 5.70g

per 1 flapjack (68g) - Calories: 319kcal | Fat: 16.00g | Carbs: 39.00g | Prot: 3.10g

per 1 serving (75g) - Calories: 64kcal | Fat: 1.90g | Carbs: 8.20g | Prot: 2.20g

per 1 pack (267g) - Calories: 463kcal | Fat: 18.00g | Carbs: 56.00g | Prot: 17.00g

per 1 pack (240g) - Calories: 204kcal | Fat: 8.90g | Carbs: 19.00g | Prot: 10.00g

per 100g - Calories: 93kcal | Fat: 1.00g | Carbs: 16.00g | Prot: 3.90g