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per 1 cup - Calories: 107kcal | Fat: 0.07g | Carbs: 27.08g | Prot: 0.29g

per 1 cup - Calories: 124kcal | Fat: 0.05g | Carbs: 32.17g | Prot: 0.15g

Other sizes: 1 serving - 124kcal, 100 g - 50kcal, 100 ml - 53kcal, more...

per 100 g - Calories: 226kcal | Fat: 10.1g | Carbs: 27.49g | Prot: 6.4g

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g

per 1 medium slice - Calories: 76kcal | Fat: 2.52g | Carbs: 11.68g | Prot: 1.91g

Other sizes: 1 serving - 153kcal, 100 g - 255kcal, more...

per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g

Other sizes: 1 serving - 54kcal, 1 cup of crushed - 377kcal, 1 cup - 222kcal, more...

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g

Other sizes: 1 serving - 74kcal, 100 g - 247kcal, more...

per 100 g - Calories: 556kcal | Fat: 50.20g | Carbs: 22.95g | Prot: 12.76g

per 100 g - Calories: 272kcal | Fat: 0.83g | Carbs: 60.05g | Prot: 8.33g

Other sizes: 1 serving - 76kcal, 1 loaf - 1156kcal, 1 slice - 76kcal, more...

per 1 cup - Calories: 128kcal | Fat: 0.08g | Carbs: 32.48g | Prot: 0.40g

Other sizes: 1 serving - 128kcal, 100 g - 51kcal, 100 ml - 54kcal, more...