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per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g

Other sizes: 1/2 cup - 83kcal, 1 lb - 358kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

per 100 ml - Calories: 88kcal | Fat: 3.58g | Carbs: 10.91g | Prot: 3.34g

Other sizes: 1 cup - 208kcal, 100 g - 83kcal, more...

per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g

per 1 piece - Calories: 340kcal | Fat: 14.34g | Carbs: 50.73g | Prot: 5.04g

Other sizes: 1 cake, 2-layer - 4070kcal, 100 g - 358kcal, more...

per 1 portion of dough spoon from roll - Calories: 128kcal | Fat: 5.92g | Carbs: 17.81g | Prot: 1.28g

per 1 piece (1/6 20 cm pie) - Calories: 344kcal | Fat: 21.92g | Carbs: 37.97g | Prot: 2.94g

Other sizes: 1 piece (1/4 of 25 cm pie) - 301kcal, 100 g - 304kcal, more...

per 100 g - Calories: 199kcal | Fat: 7.19g | Carbs: 29.04g | Prot: 5.0g

per 100 g - Calories: 97kcal | Fat: 0.4g | Carbs: 20.3g | Prot: 3.06g