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per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g

Other sizes: 1 tbsp of crumbled - 6kcal, 100 g - 313kcal, more...

per 1 cup - Calories: 72kcal | Fat: 0.11g | Carbs: 19.45g | Prot: 1.16g

Other sizes: 1 lb - 1352kcal, 100 g - 298kcal, more...

per 100 g - Calories: 122kcal | Fat: 3.33g | Carbs: 0.0g | Prot: 21.51g

per 1 bar - Calories: 81kcal | Fat: 1.22g | Carbs: 18.06g | Prot: 0.41g

per 1 bar - Calories: 118kcal | Fat: 4.95g | Carbs: 16.10g | Prot: 2.52g

per 100 g - Calories: 479kcal | Fat: 21.4g | Carbs: 63.7g | Prot: 11.0g

per 1 bar - Calories: 119kcal | Fat: 4.42g | Carbs: 18.03g | Prot: 2.94g

per 1 pastry - Calories: 280kcal | Fat: 16.38g | Carbs: 29.70g | Prot: 4.62g

Other sizes: 1 piece - 228kcal, 100 g - 430kcal, more...

per 1 bar - Calories: 163kcal | Fat: 8.72g | Carbs: 22.33g | Prot: 2.03g

Other sizes: 1 bar - 130kcal, 100 g - 466kcal, more...

per 1 bar - Calories: 124kcal | Fat: 4.82g | Carbs: 18.84g | Prot: 2.07g