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per 100 g - Calories: 95kcal | Fat: 0.69g | Carbs: 1.31g | Prot: 20.9g

per 1 medium - Calories: 295kcal | Fat: 0.62g | Carbs: 66.70g | Prot: 7.19g

Other sizes: 1 miniature - 50kcal, 1 small - 172kcal, 1 serving - 295kcal, more...

per 1 cup - Calories: 59kcal | Fat: 1.42g | Carbs: 9.13g | Prot: 2.41g

per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Prot: 2.32g

Other sizes: 1 serving - 152kcal, 100 g - 542kcal, more...

per 100 g - Calories: 561kcal | Fat: 45.77g | Carbs: 23.87g | Prot: 24.47g

Other sizes: 1 oz - 159kcal, 1 cup - 763kcal, 1 serving - 157kcal, more...

per 100 ml - Calories: 15kcal | Fat: 0g | Carbs: 4.41g | Prot: 0.04g

Other sizes: 1 teacup - 28kcal, 1 mug - 37kcal, 1 serving - 28kcal, more...

per 1 cup - Calories: 239kcal | Fat: 5.45g | Carbs: 43.90g | Prot: 4.21g

Other sizes: 1 can - 290kcal, 100 g - 93kcal, more...

per 1 bar (40 g) - Calories: 198kcal | Fat: 10.60g | Carbs: 25.36g | Prot: 2.52g

Other sizes: 1 bar (41 g) - 223kcal, 1 bar (47 g) - 233kcal, 1 bar of miniature - 50kcal, more...

per 1 cup - Calories: 600kcal | Fat: 3.98g | Carbs: 122.77g | Prot: 15.27g

Other sizes: 1 lb - 1669kcal, 100 g - 368kcal, more...

per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Prot: 2.32g