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"The Ultimate High Protein Handbook Nutty Banana Oat Muffins"

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Blueberry Muffins per 1 medium - Calories: 313kcal \| Fat: 7.34g \| Carbs: 54.24g \| Prot: 6.22g Other sizes: 1 mini - 47kcal, 1 small - 183kcal, 1 large - 385kcal, more... Similar
Corn Muffins per 1 medium - Calories: 345kcal \| Fat: 9.49g \| Carbs: 57.52g \| Prot: 6.67g Other sizes: 1 mini - 52kcal, 1 small - 201kcal, 1 large - 424kcal, more... Similar
High Protein Peanut & Oat Granola (M&S Food) per 100g - Calories: 440kcal \| Fat: 18.00g \| Carbs: 42.20g \| Prot: 23.90g Similar
Flapjack High Protein Oat Bar (XL Nutrition) per 1 bar (70g) - Calories: 255kcal \| Fat: 4.20g \| Carbs: 36.00g \| Prot: 18.00g Similar
Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein) per 100 g - Calories: 136kcal \| Fat: 9.97g \| Carbs: 11.38g \| Prot: 1.0g Other sizes: 1 cup - 326kcal, 1 container of individual - 20kcal, 100 ml - 138kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A and Protein) per 100 g - Calories: 48kcal \| Fat: 1.17g \| Carbs: 5.52g \| Prot: 3.93g Other sizes: 1 cup - 118kcal, 1 quart - 472kcal, more... Similar
High Protein Chocolate - 70g (MyProtein) per 1 serving (70g) - Calories: 380kcal \| Fat: 25.00g \| Carbs: 17.00g \| Prot: 19.00g Similar
Ultimate Whey Protein (Optimum Health) per 1 scoop (30g) - Calories: 122kcal \| Fat: 1.90g \| Carbs: 3.60g \| Prot: 22.50g Similar
Granola The Ultimate Organic (Rude Health) per 100g - Calories: 480kcal \| Fat: 22.00g \| Carbs: 56.00g \| Prot: 11.00g Similar
Muesli The Ultimate Organic (Rude Health) per 100g - Calories: 326kcal \| Fat: 9.00g \| Carbs: 50.50g \| Prot: 10.80g Similar
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the ultimate high protein handbook