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per 1 tsp - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g

Other sizes: 1 cup - 165kcal, 1 packet - 3kcal, 1 serving, if sandwich - 3kcal, more...

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 219kcal | Fat: 6.97g | Carbs: 36.91g | Prot: 2.77g

Other sizes: 1 1-layer cake serving - 2178kcal, 100 g - 332kcal, more...

per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Prot: 5.41g

Other sizes: 1 thin slice - 21kcal, 100 g - 149kcal, more...

per 1 tsp - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g

Other sizes: 1 serving - 10kcal, 100 g - 66kcal, more...

per 1 serving - Calories: 18kcal | Fat: 0.14g | Carbs: 4.00g | Prot: 0.22g

Other sizes: 1 cup - 296kcal, 100 g - 121kcal, more...

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 219kcal | Fat: 6.97g | Carbs: 36.91g | Prot: 2.77g

Other sizes: 1 2-layer cake serving - 4353kcal, 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 362kcal, 1 serving - 362kcal, more...

per 1 tbsp - Calories: 50kcal | Fat: 2.70g | Carbs: 6.96g | Prot: 0.15g

Other sizes: 1 serving - 100kcal, 100 g - 321kcal, more...

per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g

per 1 sardine - Calories: 9kcal | Fat: 0.52g | Carbs: 0.04g | Prot: 1.04g

Other sizes: 1 sardine - 22kcal, 1 sardine - 37kcal, 1 serving - 45kcal, more...

per 1 meal - Calories: 338kcal | Fat: 18.67g | Carbs: 18.62g | Prot: 20.24g

Other sizes: 1 serving - 418kcal, 100 g - 134kcal, more...