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per 1 cup - Calories: 298kcal | Fat: 0.23g | Carbs: 76.29g | Prot: 1.85g

per 1 cup - Calories: 186kcal | Fat: 0.18g | Carbs: 48.73g | Prot: 0.87g

per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g

per 1 cup - Calories: 221kcal | Fat: 0.26g | Carbs: 57.47g | Prot: 1.05g

per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g

Other sizes: 1 serving - 168kcal, 100 g - 67kcal, 100 ml - 71kcal, more...

per 1 cup - Calories: 928kcal | Fat: 0.66g | Carbs: 251.87g | Prot: 0.00g

Other sizes: 1 tbsp - 58kcal, 1 serving - 116kcal, 100 g - 283kcal, more...

per 100 g - Calories: 126kcal | Fat: 0g | Carbs: 32.53g | Prot: 0g

Other sizes: 1 cup - 305kcal, 1 tbsp - 19kcal, 1 serving - 38kcal, more...

per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g

Other sizes: 1 serving - 87kcal, 1 piece - 18kcal, 1 cup of mashed - 227kcal, more...

per 100 ml - Calories: 46kcal | Fat: 1.32g | Carbs: 4.98g | Prot: 3.45g

Other sizes: 1 cup - 108kcal, 1 serving - 108kcal, 100 g - 44kcal, more...

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...