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per 100 g - Calories: 558kcal | Fat: 38.4g | Carbs: 51.0g | Prot: 5.9g

per 100 g - Calories: 113kcal | Fat: 0.15g | Carbs: 29.26g | Prot: 1.17g

per 1 cup - Calories: 278kcal | Fat: 0.59g | Carbs: 71.82g | Prot: 2.86g

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g

Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, more...

per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g

per 100 g - Calories: 85kcal | Fat: 0.18g | Carbs: 22.15g | Prot: 1.2g

per 1 piece - Calories: 6kcal | Fat: 0.42g | Carbs: 0.70g | Prot: 0.15g

per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g

Other sizes: 1 cup - 209kcal, 1 serving - 53kcal, 100 g - 243kcal, more...

per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Prot: 44.66g

per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Prot: 4.08g