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per 100 g - Calories: 15kcal | Fat: 0.1g | Carbs: 3.5g | Prot: 0.8g

per 1 cup - Calories: 198kcal | Fat: 6.60g | Carbs: 29.44g | Prot: 6.30g

Other sizes: 1 can - 481kcal, 100 g - 79kcal, more...

per 100 g - Calories: 104kcal | Fat: 0.3g | Carbs: 19.79g | Prot: 2.5g

Other sizes: 1 cup - 284kcal, 1 packet - 6kcal, more...

per 1 cup - Calories: 323kcal | Fat: 17.55g | Carbs: 44.62g | Prot: 2.14g

Other sizes: 1 green banana - 152kcal, 1 serving - 152kcal, 1 slice - 39kcal, more...

per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.84g | Prot: 2.00g

Other sizes: 1 10 bean serving - 17kcal, 1 serving - 17kcal, 100 g - 31kcal, more...

per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g

Other sizes: 1 cup, fresh, frozen, or canned - 83kcal, 1 10 bean serving - 38kcal, 1 serving - 41kcal, more...

per 100 g - Calories: 65kcal | Fat: 3.90g | Carbs: 7.45g | Prot: 1.84g

Other sizes: 1 medium - 10kcal, 1 serving - 19kcal, 1 cup - 146kcal, more...

per 100 g - Calories: 50kcal | Fat: 2.81g | Carbs: 6.50g | Prot: 0.89g

Other sizes: 1 medium - 59kcal, 1 small - 37kcal, 1 large - 82kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.10g | Carbs: 6.30g | Prot: 1.59g

Other sizes: 1 serving - 19kcal, 1 cup - 38kcal, more...

per 1 cup - Calories: 65kcal | Fat: 4.32g | Carbs: 6.76g | Prot: 1.53g

Other sizes: 1 medium leaf - 9kcal, 1 small leaf - 6kcal, 1 serving - 33kcal, more...