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per 100 g - Calories: 101kcal | Fat: 1.73g | Carbs: 18.43g | Prot: 2.9g

per 1 cup - Calories: 162kcal | Fat: 1.76g | Carbs: 36.68g | Prot: 2.14g

Other sizes: 1 smoothie - 405kcal, 100 g - 80kcal, 100 ml - 68kcal, more...

per 1 cup - Calories: 360kcal | Fat: 19.72g | Carbs: 33.13g | Prot: 14.14g

Other sizes: 1 serving - 722kcal, 100 g - 178kcal, 100 ml - 153kcal, more...

per 1 piece (1/12 25 cm dia) - Calories: 323kcal | Fat: 7.85g | Carbs: 61.06g | Prot: 3.74g

Other sizes: 1 serving - 323kcal, 1 piece (1/10 of loaf) - 260kcal, 100 g - 299kcal, more...

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 100 g - Calories: 230kcal | Fat: 9.58g | Carbs: 34.65g | Prot: 2.29g

Other sizes: 1 cup - 465kcal, 1 piece - 386kcal, 1 pie - 3089kcal, more...

per 1 piece - Calories: 295kcal | Fat: 15.65g | Carbs: 37.90g | Prot: 2.19g

Other sizes: 1 pie - 2970kcal, 1 pie - 1814kcal, 1 serving - 295kcal, more...

per 100 ml - Calories: 54kcal | Fat: 0.06g | Carbs: 13.06g | Prot: 0.59g

Other sizes: 1 cup - 128kcal, 1 serving - 96kcal, 100 g - 51kcal, more...

per 1 small - Calories: 186kcal | Fat: 4.17g | Carbs: 33.55g | Prot: 3.76g

Other sizes: 1 miniature - 54kcal, 1 medium - 318kcal, 1 large - 434kcal, more...

per 1 pancake - Calories: 70kcal | Fat: 3.04g | Carbs: 8.89g | Prot: 1.77g

Other sizes: 1 serving - 209kcal, 100 g - 199kcal, more...