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per 1 bowl (40g) - Calories: 154kcal | Fat: 2.00g | Carbs: 28.00g | Prot: 4.00g

per 100g - Calories: 386kcal | Fat: 5.10g | Carbs: 70.00g | Prot: 10.00g

per 100ml - Calories: 81kcal | Fat: 1.30g | Carbs: 8.10g | Prot: 7.80g

per 1 biscuit (19g) - Calories: 67kcal | Fat: 0.40g | Carbs: 14.75g | Prot: 2.15g

per 2 biscuits (38g) - Calories: 136kcal | Fat: 0.80g | Carbs: 26.00g | Prot: 4.50g

per 100g - Calories: 362kcal | Fat: 2.00g | Carbs: 69.00g | Prot: 12.00g

per 2 weetabix with 150ml semi-skimmed milk (38g) - Calories: 205kcal | Fat: 3.00g | Carbs: 33.00g | Prot: 9.00g

per 1 serving - Calories: 136kcal | Fat: 0.80g | Carbs: 25.90g | Prot: 4.50g

per 2 biscuits (40g) - Calories: 146kcal | Fat: 1.00g | Carbs: 25.00g | Prot: 7.60g

per 2 biscuits (38g) - Calories: 134kcal | Fat: 0.80g | Carbs: 26.00g | Prot: 3.80g